In this week’s episode, Palma Polesel and her guest, Richard Dri delve into the profound stages of grief, drawing inspiration from Elisabeth Kübler-Ross’s groundbreaking book on the subject.
Join these two friends, who are also members of the widow community as they provide solace, guidance, and valuable lessons for those experiencing the complex emotions of grief.
Listen as they explore the intricacies of denial, anger, bargaining, and the many emotions that come with grieving the loss of a loved one.
In this episode, you will:
- Learn the six stages of grief
- Uncover valuable advice on making important decisions during the grieving period
- Explore ways to make the grieving process easier
- Learn how to avoid feeling guilty about the length of your coping journey
- Discover the importance of communication and saying goodbye to loved ones
- And more
Resources:
- On Death and Dying by Elisabeth Kübler-Ross
- On Grief and Grieving: Finding the Meaning of Grief Through the Five Stages of Loss by Elisabeth Kübler-Ross & David Kessler
- Autotrader
- Princess Margaret Ovarian Cancer Study
Connect with Palma Polesel:
Connect with Richard Dri:
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